Roasted poblano and corn soup

Every New Year’s Day our home calls for a gathering of family and friends.   After the detritus from fireworks has been swept away and our minds have cleared of the bubbly imbibed the night before, those closest to me trickle in for a low-key celebration to welcome the start of a new calendar year.  The stars of the meal are invariably Krofne - Serbian doughnuts.  Sweet and yeasty, they symbolize growth, abundance and everything good from the first day on.   While the yeast dough is rising and the kids wait patiently for the first batch of krofne to come out of the fryer, we indulge in a variety of soups.   In the old country soup is consumed almost every day and is an integral part of the main meal.   A clear thin broth at the start stimulates the appetite for heavier courses to follow.

In our new homeland, there are heartwarming and nourishing favorites that make an appearance every New Year’s Day – my sister’s Chicken Tortilla Soup from Stop and Smell the Rosemary;  Wild Mushroom Soup - a thick and creamy combination of wild and cultivated mushrooms always laced with sherry, port or Marsala and sometimes finished off with dried porcini powder; and Debbie’s Potato Soup that I learned to make during a ski trip to Utah several years ago. 

Since I love to change things up and can’t leave well alone (a common complaint of favorite husband!) I introduce a couple of new soups every year.  This year I made a Root Vegetable Soup including rutabagas and parsnips and a Roasted Poblano and Corn Soup.   Both were very well received!

My personal favorite this year was the Roasted Poblano and Corn Soup.   I come from a food culture that takes its peppers very seriously.  Every fall a haze blankets the old country and excites the senses with its sweet-smoky aroma.  Caused by the rising smoke of roasting sumptuous red peppers, families gather to make and can this distinctive relish known as ajvar.   It is a labor-intensive but much loved tradition.   Ajvar defines our cuisine and is eaten daily throughout the year. 

Living in Texas and in close proximity to Mexico has been a boon for me when it comes to food.   I think it’s safe to say that much of Mexican cuisine includes the use of an enormous variety of peppers.   Native to South and Central America, peppers were introduced to southeast Asia hundreds of years ago and spread throughout the world during the spice trade.   The poblano pepper has been my favorite pepper for many years now.   Far more complex in taste than your common green bell pepper, the poblano chile can range in heat from mild to hot.   My Roasted Poblano and Corn Soup will be as spicy as the heat intensity in the poblano peppers dictate.   In my mind, the higher on the poblano range of the Scoville scale the better!  

The poblano pepper’s firm walls and pseudo heart shape lends itself well to being roasted and stuffed as in Chiles en Nogada and Chiles Rellenos.   Poblano chiles are a bold contrast to avocados in my favorite omelette and add crunch to a flavorful chicken salad.    When dried, the poblano chile is called an ancho chile, a key ingredient of Mexican mole. 

Poblano peppers under the broiler.   Roasting the peppers imparts a smoky flavor and intensifies the heat:

As you can see the skin has already separated from the flesh and is very easy to peel:

Corn, another ‘new world’ wonder, adds sweetness and balance to the heat:

The soup before it is blended:

Roasted Poblano and Corn Soup  loosely adapted from a recipe by M.S. Milliken & S. Feniger

Serves 6

9 – 10 poblano chiles, about 2 pounds

2 ears or fresh corn, husks intact, silken ends trimmed

1 quart milk (I used 1% but any other milk will do)

1 tablespoon cumin seeds

1 bay leaf

1/4 cup olive oil

1 medium onion, diced

2 large cloves garlic, minced

½ -1 teaspoon ground cumin

2 cups chicken stock

chopped chives, cilantro, sour cream and lime segments for garnish, optional

To roast the poblano chiles and corn you may grill or broil them – the choice is yours. Preheat the broiler in your oven or fire up your grill. Grease the poblanos by dipping your fingers in a little oil and rubbing them all around. Place poblanos and corn about 5 inches below the broiler or on the grill. Roast until charred on all sides, turning every few minutes. Place roasted poblanos in a bowl or paper bag. Cover and allow them to steam for about 15 minutes. Now clean them but do not run them under water to rinse them. You will lose their flavorful juices if you do so. Carefully peel the skin off the poblanos. Pull the stem off but be careful not to burn your fingers as the steam escapes.  Split the poblanos in two lengthwise. Remove the seeds and discard. Chop coarsely and place in a bowl with any juices that they may have released. When the corn husks are charred on all sides, remove them from the broiler or grill and cool. Remove husks and silk and cut kernels off with a knife. Place in a bowl with the chopped poblano peppers. Set aside.

Infuse the milk by placing it in a medium saucepan with the cumin seeds and bay leaf. Place over medium heat and bring to a bare simmer but do not boil. Remove from heat and let sit for 20 minutes.

Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until starting to brown, about 10 to 15 minutes. Add the garlic and ground cumin and cook, stirring frequently, for about 5 minutes. Then stir in the diced poblanos and corn kernels and continue to cook over low heat for 5 more minutes.

Using a sieve, strain the infused milk into the corn and chili mixture. Add the chicken stock and bring to a slow simmer over low heat. Simmer gently for 15 minutes.

To puree the soup you can use an immersion blender and puree to the consistency of your liking. You can also cool the soup for about 20 minutes (to prevent possible explosion of soup) and pour it into a food processor or blender to puree it. Pour it back into the soup pot to warm before serving.

Serve hot with sour cream, chives and cilantro as garnish and a squeeze of few drops of fresh lime juice.

Prijatno!

Foraging with chef Randy Rucker

We couldn’t have asked for a more beautiful day when fourteen eager food-centric men and women gathered at Bootsie’s Heritage Café in Tomball, Texas.  Inspired by local chef Randy Rucker, we met with a purpose - to bring out the gatherer in us.  Inherent in humans since the beginning of time, it’s an activity largely lost to us today due to industrialization and a small but very powerful number of corporations that control our food supplies and have in many cases sucked all semblance and nutritional value from our food…if you haven’t seen Food, Inc. yet, do so immediately!  

On a positive note, a shift to a local and sustainable culture is gaining momentum with Farmer’s Markets popping up everywhere in the nation.  Chef Monica Pope coined it best: eat where your food lives!   A sweet vine-ripened tomato grown in your own garden or by a local farmer will be far superior tasting to one that has travelled thousands of miles.  Oh yeah, and it’s better for the local economy and the environment.  Consider fruit from Chile - it travels some 4,000 to 5,000 miles to get to your grocery store.  In many cases it is harvested unripe, coated in wax and treated to retard its ripening…hello green bananas! 

A leader in promoting local produce and meat, Randy Rucker talks about the local terroir.   Terroir is the French work for “land” originally used by the wine industry to describe the flavors the soil imparts on grape vines and ultimately the wines produced from those grapes.   Animals raised for food that eat what the terroir produces taste better.  When cooked and accompanied by local vegetables in season, Mother Nature’s ultimate gift for nourishment and healing is gained. 

So it is with foraging.   Wild, edible plants offer a range of flavors and benefits.   It was at one of Randy’s Tenacity dinners last year that I discovered peppery - sour wood sorrel and purslane, which imparted a distinct lemon flavor.   Enthusiastic about his vocation, Randy’s vision for his restaurant is that it is “consistently inconsistent”.   With an emphasis on the freshest food, Randy and his young crew forage several times a week.  He is also training his chefs to not only update the restaurant menu daily, but hourly.  He shuns fixed menus, claiming that there is only a short window of time that vegetables, once harvested, are at their peek.

A heartwarming breakfast of house-made venison sausage, soft-boiled eggs, biscuits and gravy prepared us for the brisk but sunny weather outdoors.  After a short introduction to the area and perusal of a website by local forager Merriwether, we were confident that we would find many edible native treasures.  Our first stop was Burroughs Park, a gorgeous 320-acre enclave offering many amenities, including a beautiful wooded area with winding trails. 

David, Kelsey, chef Randy and Chuck examine the terroir.

This Beautyberry cluster lives up to its name.  Eaten raw, pickled or made into jelly, beautyberries can also be made into wine.  

Edible Lichen must be boiled to neutralize its high acid content.

We also found Bittercress, Chickweed and Queen Anne’s lace (wild carrot).  Below, Wood Sorrel…found in my front yard the next morning!

Tiny dollarweed can be hard to find but is very pretty on a plate.

Chuck was determined to find sassafras – and he did at the very end of our expedition.  The leaves of the sassafras come in three distinct shapes.  When dried and ground to a powder, it is know as filé.  Added to gumbo at the end of cooking, it enhances the flavors of the stew with its earthiness.  The root is used to make tea and root beer. 

Our next stop was “the farm”, a large plot with several organic beds and fruit and nut trees.  Crops are rotated annually to maintain the soil’s high nutrient levels. 

A pea plant

I’m holding the largest and most beautiful bunch of lettuce I have ever seen!  In the absence of a grocery bag, I made a pouch of my sweater.  I stuffed it with bok choy, borage, kale and green beans!  It was a highly fruitful and edifying day!

Prijatno!

Shrimp salad with avocado and radish sprouts

I came across something beautiful in the grocery store that I had never seen before – radish sprouts.   Easily overlooked amidst the bigger and bolder green vegetables, these lovely delicate young shoots from the daikon radish remind me of the shamrock clover.   Growing happily together in high concentrations (each determined to be the tallest) a fresh bunch will surely cheer your soul! 

If you love spicy radishes, you’ll love radish sprouts.  Their bright green heart-shaped leaves look innocent enough, but they pack a fair amount of spice – enough to clear the sinuses!   They house a significant amount of Vitamins C, B6 and A due to the fact that they are germinating seeds.   Potassium is abundant, and in 5 - 6 days of rapid-fire growth the sprouts can reach 8 inches.    Since a sprout is the beginning of a larger vegetable, higher levels of enzymes and photochemical compounds are present within their small bodies.   The are therefore considered by many to be a ‘miracle food’.  

Sprouts can be grown year round with little attention.  Too delicate to be cooked, they are a brilliant addition to salads and sandwiches, wraps and spring rolls.  

Bright green leaves 

The tender roots barely take hold of the moist medium underneath, as lanky stems support leaf tops. 

Shrimp, avocado and radish sprout salad

Serves 4 as a first course

12 Jumbo shrimp, shelled and deveined

1 cup boiled, diced potato

½ red pepper, diced

1 avocado, peeled, seeded and diced

½ cup radish sprouts

marinade and dressing (below)

a few long chive leaves or 1 tablespoon fresh chives, chopped

Marinade (and dressing)

1½ tablespoons freshly squeezed orange juice

1½ tablespoons red wine vinegar

¼ cup tightly packed radish sprouts

½ teaspoon Dijon mustard

½ cup extra virgin olive oil

½ teaspoon sugar

salt, to taste

For the marinade and dressing:

Place all ingredients in a small food processor and blend until sprouts are finely chopped and the mixture comes together.  Place shrimp in a medium bowl.  Add 3 tablespoons of the sprout mixture to the shrimp.  Marinate shrimp for about 20 minutes while you prepare the rest of the ingredients.  Set aside the left over mixture to be used as a dressing.

Marinate the shrimp first

Grill or broil shrimp until cooked tender, about 3 minutes on each side.  Discard shrimp marinade. 

You can either layer the salad in martini glasses, or in individual bowls.  Layer as follows.

Bottom to top: diced potatoes, diced red pepper, a little dressing, shrimp, fresh sprouts, avocado, more dressing.  Stick the chive leaves in for a dramatic presentation or chop them up and sprinkle on top of the salad.

Prijatno!

Tabbouleh with mint, honeydew melon and prosciutto

Whether you spell it tabbouleh, tabouleh, tabouli or even tabuli, you will love this light and fruity version!  A staple in the Middle East, tabbouleh is a cold salad often found on meze plates.  Tabbouleh is made with bulgur, a whole grain wheat that has been parboiled, dried, crushed and sorted by size.  It is very high in fiber and protein and a perfect food for those watching their calorie intake - i.e., someone like me! 

I have recently formed a Biggest Loser contest with 16 of my lovely friends with the hopes of shedding the twenty, yes 20, or so pounds that I have gained since starting my blog!  The effect of sitting in front of a computer for hours on end and ingesting more calories than my typing fingers can burn has shown its ugly side.  Yeast dough, chocolate ganache, and the pleasing glass of wine in hand while I cooked will be replaced by healthier options until such time as I win this thing…and that bundle of money to be awarded!   (I am normally not very competitive but I seem to be showing my ugly side so let’s get back to tabbouleh…after all, this is a food blog and I have a job to do!)

With temperatures well into the 90’s here in Texas, tabbouleh is the perfect summer salad because stovetop heat is not needed to cook it.   It rehydrates and softens within 30 minutes with the simple addition of cold water.   Available in most grocery stores, bulgur comes in different sizes and ‘fine’ (#1) bulgur is the choice for tabbouleh. 

My garden is about to be overtaken by mint and I have been thinking of ways to use it in the kitchen.  Here it replaces parsley, the traditional herb of choice in tabbouleh.  I have never been a fan of cucumbers so they’ve been tossed for flavorful honeydew melon…and since melon and prosciutto go hand-in-hand I guarantee that you will love a few thin slices with the salad.

You may be questioning my choice of honeydew melon over one with less sugar (cantaloupe).   A girl’s got to get her vitamins and honeydew melon is very high in vitamin C and potassium.  Surprisingly, it’s high water content results in only 60 calories per cup!

Tabbouleh with mint, honeydew melon and prosciutto

Adapted from Gourmet, July 2006.  Original recipe by Melissa Roberts-Matar

1 cup cold water
¾ cup fine bulgur (5 oz)
1½ cups loosely packed fresh mint leaves
1/3 cup extra-virgin olive oil
3 tablespoons fresh lime or lemon juice
1½ cups diced firm, ripe honeydew melon
½ cup finely chopped red onion
½ teaspoon salt

¼ pound thinly sliced prosciutto

Pour water over bulgur in a bowl.  Let stand for 30 minutes.  Drain in a sieve if there is water at the bottom of the bowl.

Place mint, oil and lime or lemon juice in a blender or food processor.  Blend until the mint is finely chopped but still has some distinguishable pieces.

Toss bulgur with mint mixture, honeydew, onion, and salt.  Refrigerate for at least an hour before serving.

Serve with prosciutto.  Serves 4.

 

Prijatno!

Meze (Mezze)

Meze (Serbian), mezze (Arabic), and mezé (Greek), are the Eastern Mediterranean appetizers similar to Spanish tapas.  Derived from the Persian word maze ‘to taste or snack’, meze consists of plates that are a feast for the eyes.   Small bites and dips that are varied in texture, flavor and color, in my native Serbia they are traditionally served with rakija (fruit brandy).  

Of all the Slavic nations, the Southern Slavs are the most hospitable…believe me, I’m not partial…and there is no better way for them to demonstrate their warmth and generosity than through an offering of food.  Even unannounced guests are treated like family, and there is always more than enough to go around come see my parents’ leftovers sometime!   Serbian meze may include pršut (prosciutto), salama, kobasica (sausage), kajmak (clotted cream) and ajvar (red pepper relish).   For the sake of this Daring Kitchen challenge and our hostess, I am keeping it vegetarian with Middle Eastern mezze.   

My friend Chantal and I spent an enjoyable day baking pita bread and bringing the meze plates together.  She has an interesting collection of dinnerware  – many choices for the amateur photographer!  Just look at those pretty yellow ‘triple bowl’ dishes above.    Adorable, and perfect for meze!

In the  picture above you will find (counterclockwise from the top):  sliced radishes, kalamata olives, walnuts, preserved limes (I just happen to make a jar with Mexican key limes a couple of months ago), hummus with olive oil and a sprinkling of paprika, cucumber raita, hummus again, and pita bread.  Feta cheese cubes are in the middle.

The 2010 February Daring Cooks’ challenge was hosted by Michele of Veggie Num Nums.  Michele chose to challenge everyone to make mezze based on various recipes from Claudia Roden, Jeffrey Alford and Naomi Dugid.

The second plate below (from the top) consists of my favorite dip of all muhammara (I will post the recipe soon), pita bread, potatoes with olive oil and lemon zest, and yoghurt cheese sprinkled with dukkah (a blend of sesame seeds, spices and nuts).  Be forewarned:  there are healthy quantities of fresh garlic in the dips and falafel.  So much so that Husbie and I were able to created enough fumes to ward off the vampires and every disease under the sun for a few days now! 

Pita Bread

Adapted from Vefa’s Pita Bread, found at Kalofagas

Serves 8

2½ cups all-purpose flour

1 tsp. salt

3/4 cup warm (body temperature) water

2 Tbsp. olive oil

1 Tbsp. active dry yeast

1 tsp. sugar

coarse cornmeal for dusting the dough

vegetable oil for greasing the pan

Combine the flour and salt in a large bowl. In a smaller blow, combine the warm water, olive oil, yeast, and sugar and let stand for five minutes or until you see that the yeast is active.

Using your hands, gradually add the wet ingredients into the dry ingredients and knead with your hands until the dough pulls away from the sides of the bowl. Cover and leave in a warm spot to rise and rest for about 30 minutes.

Divide dough into six pieces and roll out into 6 - 8 -inch rounds that are about 1/4 inch thick. Dust both sides lightly with cornmeal and poke the surface of your pita breads with the tines of a fork. Stack the dough rounds until you are ready to cook the pita bread.

Place a heavy cast-iron skillet (non-stick pan is fine) and heat to medium-high. Pour a little vegetable oil in the skillet and brush to cover the bottom. Carefully place one pita dough in the hot skillet. Cook for about 3 minutes and turn over when you see bubbles forming in the bread.

Place fried pita breads on to a large cotton kitchen towel and cover. Repeat with the rest of the dough, stacking them as you go. Serve warm with falafel or cut into triangles with the various dips and meze.

Cucumber Raita

adapted from The Indian Grocery Store Demystified by Linda Bladholm

1 medium cucumber, peeled and most of the seeds removed
¼ teaspoon ground cumin
2 cups plain whole milk or Greek yogurt
1 garlic clove, peeled and minced
fresh coriander and/or mint, chopped, to taste

cayenne pepper or paprika, for the garnish (optional)

Dice the cucumber. Blot off excess moisture with paper towels.
Add cumin, yogurt, garlic, coriander and/or mint. Chill until ready to be served. Sprinkle with cayenne or paprika before serving.

Serve with falafel (above) or pita bread as part of meze (below).

 

Yogurt cheese sprinkled with Dukkah

To make yogurt cheese, line a medium sieve with two to four layers of cheesecloth (this depends on the weave:  more layers for a loose weave, fewer layers for a dense weave).  Place the sieve over a bowl.  Spoon 2 cups of plain whole milk or lowfat yogurt on the cheesecloth.  Cover with the excess cheesecloth and refrigerate overnight.   When ready to serve, unmold and sprinkle with dukkah.  Serve with pita bread triangles.

Dukkah

Adapted from Claudia Roden's book, The New Book of Middle Eastern Food and found on Michele’s blog with my adaptations in italics.

1 cup sesame seeds    I made half a recipe, 1/2 cup sesame seeds
1 3/4 cups coriander seeds   I added 2 tablespoons
2/3 cups blanched hazelnuts   I used 1/3 cup raw almonds
1/2 cup cumin seeds   I used 2 tablespoons cumin seeds
1/2 teaspoon salt 
1/4 teaspoon pepper
Put each variety of seeds and nuts on a separate tray and roast them all in a preheated 350F oven for 10-20 minutes, until they just begin to color and give off a slight aroma. As they take different times, you must keep an eye on them so that they do not become too brown, and take each out as it is ready. You could also roast them in a frying pan. Put them together in the food processor with salt and pepper and grind them until they are finely crushed, but be careful not to over-blend them into a paste.
To serve, sprinkle a little dukkah on the yogurt cheese or pour a little oil on small slices of bread and sprinkle with the dukkah.

For the hummus, falafel and preserved lemon recipes, please go to Michele’s blog.

This post will be submitted to Susan’s blog Wild Yeast, for her weekly showcase of yeasted foods: YeastSpotting!

Prijatno!

Chicken salad with the flavors of Mexico

This chicken salad was inspired by the purchase of a good-looking jicama!   Firm to the touch and tight-skinned, it was perfect for the taking and going to shine in a Mexican flavored salad I was already composing in my mind.   Delicious raw or cooked, its crunchy white flesh has the texture of a firm pear.  Slightly sweet on the tongue, the flavor hints of apple and pear.   

The jicama (hick-u-ma) is the root of a legume that is related to the potato and is easily found in Texas stores.  In Mexico and further south it is commonly served by street vendors with a little lime juice and a dusting of chili powder.  When cut into wide strips it can be a healthy replacement for chips – a means to scoop up a guacamole or salsa.  In my chicken salad, it adds a mildly sweet crunch and replaces celery handily. 

 

Composed mostly of water and very high in fiber and vitamin C, it’s the perfect diet food.  Look for jicama that are hard with tight, dry skins; a flattened ball shape, few bruises and no mold.  Pick the smaller ones (1.5lbs – 2.5lbs) as the larger they get, the higher the chance are of them tasting woody.  

Chicken salad with the flavors of Mexico

Serves 4

The marinade:

¼ cup fresh lime juice

¼ cup oil (I used olive oil)

½ teaspoon salt

freshly ground black pepper

2 chicken breasts

The dressing:

¼ cup mayonnaise

2 teaspoons fresh lime juice

¼ teaspoon cumin

¼ teaspoon chili powder

½ teaspoon salt

The veggies:

1 poblano pepper, roasted, peeled, seeded and diced; or left raw, seeded and diced

1 4-oz jar pimento peppers, drained

½ red onion, finely chopped

¼ cup green olives, sliced

1 cup jicama, peeled and diced

¼ cup cilantro, chopped

1 fresh jalapeno or 1 tablespoon pickled jalapeno, chopped, optional – for added spice

1 avocado, peeled and cut into cubes

lettuce leaves or toasted bread for sandwiches

Mix marinade ingredients in a medium bowl until well combined. Add chicken breasts and marinate for 30 minutes while you prepare the rest of the ingredients.

Preheat oven to 350F. Transfer chicken to a roasting pan, cover with and roast for 30 minutes or until cooked. Cool and then chop into bite-sized pieces.

Combine the dressing ingredients in a small bowl and whisk until combined.

Place chicken, poblano pepper, pimento peppers, red onion, green olives, jicama, cilantro and jalapeno (if desired). Add dressing and mix gently with a large spoon. Top with avocado and serve on a bed of lettuce leaves or in a sandwich.

My friend, Debbie, and I enjoyed ours on a bed of lettuce leaves while my nephew, Jovan, loved his sandwiched between buttermilk bread. 

Prijatno!

Fish tacos with spicy pineapple salsa and red cabbage slaw

Favorite son, Alex and his lovely girlfriend, Alyssa are quite an accomplished young couple.  Both will be graduating from a reputable university in May with degrees in Chemical Engineering and a B.A. and Masters in Accounting respectively, and Husbie and I will finally get a raise…whoop!  I recently received a text from Alex asking me that if they opened a cafe, would I ‘pastry chef it up?’  My initial response was absolutely, but first go and earn some money in the field that you have been studying for the past five years and then we’ll talk! 

The ‘kids’ are fast becoming very skilled in the kitchen that I step aside and watch in amazement and burst with pride as they pickle vegetables, brew beer, make mayonnaise from scratch, grill burgers with blue cheese sauce, make gyros and much more.   I guess I shouldn’t be so surprised since it’s sort of written in their genes!  Alyssa hails from a Louisiana family that takes it’s food very seriously.  Her mother, Rhonda is an excellent cook who can stuff a shrimp like no one’s business and make a hearty chicken and sausage gumbo that’ll make you want to slap ya’ mama!  I have never resorted to fast food as a means of sustenance for my precious children and am happy to see that their philosophy of eating includes an appreciation and respect for fresh ingredients that not only nourish the body, but also provide a healthy avenue for creativity.

Alex’s interest in ethnic cuisines began in a Cuban restaurant.  At the age of two, Husbie and I watched in amazement as he polished off a bowl of spicy Cuban salsa without a flinch of an eye!  In junior high, he experimented with salsa concoctions and loved to share them with his classmates.  One such salsa was so spicy that it managed to agitate the entrails of an intrepid classmate that he had to leave class and go home; I sincerely hope he hasn’t been scarred for life!

Here’s a meal that Alex and Alyssa treated us to recently.  Inspired by Rhonda’s recipe, these fish tacos are easy to prepare and include a sunny tropical salsa, crunchy red slaw, buttery avocado slices and delicate tilapia.

Fish tacos with spicy pineapple salsa and red cabbage slaw  Serves 4

8 corn tortillas, warmed. I found very good yellow corn and wheat flour blend tortillas from La Tortilla Factory in Santa Rosa, California. They didn’t crack when folded as many corn-only tortillas do. They are available at Kroger grocery stores (one of the few good things I can chime about that comes from this chain. Living in the ‘burbs comes with its own challenges, one of them being the lack of great stores!)

Red cabbage slaw (see recipe below)

Spicy pineapple salsa (see recipe below)

1 avocado, halved, pitted, peeled and sliced

4 pieces of tilapia, or other mild white fish

Coat tilapia in a little oil.  Season with salt, pepper, paprika and cayenne, to taste.  Just before you are ready to eat, broil the tilapia for about 8 minutes until just cooked.

Serve tilapia with warmed tortillas, pineapple salsa, avocado slices and red cabbage slaw.

Red cabbage slaw

½ red cabbage, finely sliced

1 cup cilantro leaves

1/3 red onion, thinly sliced

4 tablespoons apple cider vinegar

2 tablespoons honey

2 tablespoons lemon or lime juice

2 tablespoons canola oil

Place sliced cabbage, cilantro leaves and sliced red onion in a large bowl. Mix vinegar, honey and lime juice in a small bowl.  While whisking quickly, add canola oil to vinegar mixture.  Add to coleslaw and mix thoroughly.

Spicy pineapple salsa – this recipe calls for more than you’ll need for the tacos.  The rest makes a refreshing tropical dip when served with tortilla chips.

1 large can (20 oz) crushed pineapple in its own juice

1 cup cilantro leaves, lightly packed

2 tablespoons fresh lemon or lime juice

3 tablespoons rice wine vinegar

hot sauce, to taste.  Alex loves Sriracha brand to spice things up. 

Place all ingredients in food processor and blend.

 

This post was submitted to Susan’s informative blog Yeastspotting for this week’s edition.

Prijatno!

Italian Green Sauce – Salsa Verde

Have you ever seen such a beautiful bouquet of flat-leaf parsley?   This organically grown herb grows in one of the vegetable beds at Sylvan Rodriguez Elementary School in Houston.  In the shadow of the Williams Tower (formerly Transco Tower see it in the top right hand corner?)  this notable school hosts the Recipe for Success program that I praised in my previous post.  I picked a lovely bunch and admired my fresh arrangement at home for several days – pinching leaves and enjoying the crisp green taste in my mouth it’s a great breath freshener!

Remember when curly parsley was merely a colorful decoration on your dinner plate, left untouched, then dumped in the rubbish bin?   Fresh parsley has since taken top billing in our kitchens in the likes of tabbouleh, chimichurri and pesto.  It’s a subtle flavoring in many other dishes including dressings, stocks and sauces.  Loaded with Vitamin C (it has three times the amount in oranges), Vitamins A and K, iron and folate, parsley also has therapeutic value as a diuretic.  When used to make tea, it can reduce high blood pressure.  It can also help to settle an upset stomach and is rich in antioxidants.  Because it is so readily available, don’t even think about buying the dried, dead leaves in a jar to cook with – it just won’t cut it and I’ll come and admonish you!

I looked for a recipe that used a generous amount of fresh parsley.  Green Sauce, or Salsa Verde comes from Mario Batali’s Molto Mario cookbook.  Batali serves this sauce with a variety of meats (calf tongue, veal, brisket, beef cheeks, sausage, capon and turkey) in broth.   With all of those meats in a bowl, Mario found a way to add a seafood component as well, so…salt-packed anchovies come on the scene via a flavorful and complex sauce.  After test-tasting the mixture, I added a clove of garlic – and WOW – it’s the bomb!   Not only is it delicious, it’s also very versatile - you can use it as a dipping sauce or in an appetizer (see my crostini below).  We enjoyed the sauce with roasted chicken breasts the other night and on broiled fish and sweet potatoes last night. 

 

Italian Green Sauce – Salsa Verde     Adapted from Mario Batali’s Molto Italiano cookbook.

I bunch Italian flat-leaf parsley, rinsed, leaves only

4 salt-packed anchovies (canned), rinsed and picked over for visible bones (anchovy bones are very soft, small and edible so you don’t have to remove them all)

1 small bunch mint, rinsed, leaves only

2 tablespoons capers, rinsed

1 hard-boiled egg, cooled

1 clove garlic, peeled

1/8 teaspoon red pepper flakes

4 cornichons or ½ large kosher dill

2 tablespoons white or red wine vinegar

½ cup extra virgin olive oil

freshly ground black pepper, to taste

Place parsley, anchovies, mint, capers, egg, garlic, cornichons, vinegar, olive oil and black pepper in a food processor and blend until smooth.

Serve at room temperature.

And just because I’m my father’s daughter and I have the stomach and taste buds that can handle intense flavors, I made crostini with toasted sesame bread and green sauce.  I topped them each with a tiny, briny, oily and pungent anchovy filet - not for the squeamish…but give it a try!

 Prijatno!

I say tomahto…

We have been enjoying the produce of our small vegetable patch this summer.  Every March, when we plant ours, I especially look forward to gorging on home-grown organic tomatoes and it doesn’t get much better than these purple heirlooms (next to my all time favorites – figs!). 

This is a traditional Srpska Salata - Serbian Salad.  Sliced tomatoes, green pepper, red onion, with a drizzle of extra virgin olive oil and a sprinkle of salt and freshly ground black pepper.   And Husbie says KISS - Keep It Simple Sam! 

Who can resist Insalata Caprese?  A perfect stack with thick slices of mozzarella and basil leaves nestled between sliced tomatoes and drizzled with balsamic vinegar and extra virgin olive oil:

 What do you do with a mango, a tomato and a jalapeno pepper?  Why, you make Salsa!

To balance the sweetness of the mango, I add red onion, lemon juice and lots of cilantro:  You can never have too much cilantro, if you ask me!

Tomato Mango Salsa on grilled salmon – refreshing summer fare:

Cherry tomatoes in potato salad:

On whole grain bread with melted feta cheese and oregano – bringing out the Balkan in me!

By now, I’m battling the birds and the stinkbugs.  The netting I have cast seems to be keeping the birds at bay, but the stinkbugs have struck overnight.  They are my biggest enemy during tomato season because they suck the Dickens out of the fruit and leave disease and rot behind.  We refuse to use pesticides and one year my daughter and I went out to do battle with our tweezers.  Yes, tweezers!  Stinkbugs aren’t fast, you see, so it was easy to pick them off and stomp them in the ground…as you can imagine, it was sooo time-consuming.  Needless to say, we lost the battle after a couple of days. 

I thought about spraying vinegar…nah, it’ll kill the plant.  My next means of attack is per Husbie’s suggestion – the vacuum cleaner!  Brilliant!  I can see myself with the suction hose, grinning from ear to ear, as those suckers enter the bag, never to pester my home-grown tomahtoes again!  I’ll let you know if it works! 

 

Prijatno!